Education & Information

Mental Health Information and Resources

If you are looking for information on a specific area of mental health please have a look at the 'Resources' link on the right. Hopefully these links will provide all the information you require, but if you feel the page listed is unsuitable or you know of a more relevant site please contact us as our list is not exhaustive.

Advice and Support

Urgent Advice and Support

If you are looking for support or advice urgently, we advise contacting the following services:

Childline - 0800 1111

F.I.R.S.T. crisis response (16+) - 0141 848 9090
(RAMH service based in Renfrewshire)

Breathing Space - 0800 83 85 87

The Samaritans - 08457 909090. Email: jo@samaritans.org

NHS 24 - 0845 4 24 24 24

Remember your local GP is also available for any questions or queries.

Service Overview

RAMH Education aims to raise awareness and understanding, challenge stigma and provide information on a variety of mental health topics throughout Renfrewshire and East Renfrewshire. We aim to signpost to relevent services.

We provide:

Talks, training, community drop ins, discussion and information stands on mental health matters, tailored to specific areas of interest (i.e. what is mental health, stress management, health and wellbeing and stigma). We work in schools, at workplace team days, at health awareness events, colleges and in community settings.
An information service available to individuals and groups aged between 16 to 65.
A range of bespoke information leaflets relevant to mental health, services and well being.
Advice on relevant contacts or referrals to other services.

With over 12 years experience we can cover all mental health topics.